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7 Healthy Fruit Smoothie Recipes – Healthy Summer Drinks

April 7, 2015 7:13 pm Published by 3 Comments
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As summers are knocking the doors, it’s the time to beat the summer heat with super healthy fruit smoothies. Smoothies are the best way to intake the healthy fruits & dairy products like curd, milk etc.

Even when my mumma clatter my head, for eating fruits & I m busy in working, I usually prefer to blend all the fruits, milk etc to make the smoothie because it is less time consuming & effortless way. This way both of us becomes happy.. Lol.. Jokes apart..

fruit strawberry smoothie recipes - healthy fruits

Many of us like smoothies, but don’t make them at home because of all the efforts & mess. But no need to worry guys, Ezyshine have brought up the healthy fruit smoothie recipes to chill out your body & mind in this pricking hot weather.

These delicious & healthy fruit smoothie recipes doesn’t require more effort, it’s just, add all the ingredients in the jar & blend it. Flavorful healthy summer drinks are ready to refresh you. Rich combinations of proteins & vitamins will make you healthy & protect you from diseases.

Assorted fruit smoothies

Smoothies are also known as skin cleanser. Makeup & other artificial products can make you look beautiful at your show time, but intake of these refreshing summer drinks will give you the natural glow forever.

So you decide.. Do you want artificial looks or want to enjoy the natural glow with the flavors of these healthy fruit smoothies?

Benefits of the healthy fruit smoothie recipes doesn’t end here. These smoothies also help to shed the excess fat & removes toxins from the body. Intake of healthy fruits & vegetables reduces the cancer possibilities & heart attacks. It will clear your mind & make you think more creative.

mango smoothie recipes - healthy fruit smoothie recipes

Follow these healthy fruit smoothie recipes & jumpstart your day in a healthy way. 

1. Blueberry Smoothie

Amazing way to eat this yummy fruit. A complete health package. It ensures maintaining healthy bones, lowers blood pressure & cancer blocker. When these blueberries are blended with milk & other ingredients, it becomes more tempting & rich in nutrients.

blueberry smoothie - healthy drink for summers


  • Frozen or fresh blueberries  –  2 cup
  • Fresh curd  –  1 cup
  • Milk  –  1 cup
  • Sugar  –  4 tbsp
  • Black Salt  –  1/4 tea spoon
  • crushed ice  –  2 tbsp


  • Take a jar and pour fresh blueberries, curd, sugar and black salt in it.
  • Blend them well.
  • Now add milk to it & mix it well.
  • Add crushed ice to the smoothie.
  • Garnish it with blueberries.
  • A chilled yummy blueberry smoothie is ready to serve.

blueberry smoothie - healthy drink

2. Refreshing Mint Smoothie

When we hear the word mint, an image that clicks our mind makes us feel refreshing & cool. Recipe of this yummy & healthy fruit smoothie is very easy. It just need cucumber, mint leaves & curd. This is one of the best smoothie recipe to beat the scorching summer heat as cucumber contains a high percentage of water.

cucumber mint smoothie - skin cleanser


  • Cucumber sliced  –  1 cup
  • Mint Leaves (Pudina)  –  10-12 leaves
  • Fresh curd  –  1 cup
  • Water  –  1 cup
  • Chaat Masala  –  1 teaspoon
  • Lemon Juice  –  1/2 teaspoon
  • Black Salt  –  1/4 teaspoon
  • Crushed ice  –  1 cup


  • Take a blending jar & add cucumber, mint leaves, curd, water & lemon juice in it.
  • Grind it to make a thick smoothie.
  • Now sprinkle black salt & chaat masala in the smoothie & mix it well.
  • Add crushed ice to make it chill to beat this summer heat.
  • Garnish it with mint leaves & it is ready to serve.

mint smoothie - fresh drink

3. Sweet n Sour Mango Smoothie

Mango -Favorite of most of us. You might get bored of eating mango simply, try this easy healthy smoothie recipe with the taste of rooh afza & curd & tickle your taste buds.


  • Mango flesh  –  1 cup
  • Curd  –  1/2 cup
  • Rooh afza  –  1 small spoon
  • Crushed ice  –  1/2 cup
  • Honey  –  2 tbsp
  • Cinnamon  –  2 pinch


  • Before making the smoothie, pour the rooh afza inside the serving glass.
  • Keep the glass in the fridge.
  • Now take a jar & add mango flesh, curd, honey & cinnamon.
  • Blend it well.
  • Now take out the glass from the freezer.
  • Add the crushed ice & pour the blended mixture into it.
  • Now sprinkle cinnamon powder on it.
  • Serve chilled.

mango smoothie - healthy fruit smoothie recipe

4. Strawberry Smoothie

Awww Strawberries… My favorite fruit. Strawberries are not only tempting but are healthy too. You will be amazed to know that it ranks amongst the top 10 fruits for its antioxidant capacity (like vitamin C). According to Toronto-based registered dietitian Madeleine Edwards “One serving of strawberries contains 51.5 mg of vitamin C—about half of your daily requirement”. So, if you are not the strawberry lover, you should start loving it.

strawberry smoothie recipe - healthy food


  • Chopped Strawberries  –  1/2 cup
  • Curd  –  1 cup
  • Chilled Milk  –  1/2 cup
  • Crushed Ice  –  1/4 bowl
  • Strawberry slices  –  1 spoon
  • Sugar  –  1 tbsp


  • Blend the chopped strawberries, curd, & sugar finely.
  • Now add milk to it.
  • Blend it well.
  • Add crushed ice & garnish it with strawberry slices.
  • Beat this summer heat wit this delicious smoothie.

healthy summer drink - smoothioe

5. Healthy Kiwi Melon Smoothie Recipe

If you are looking for some low-fat drinks, then nothing can be best than this low calorie & healthy fruit smoothie recipe. Kiwi is usually known for its low-calorie feature. Its exotic taste & inviting green color will surely force you to taste it. Talking about melons, it is the perfect guard for heart, high blood pressure, heat strokes and kidney disorder.

kiwi melon smoothie recipes


  • Melon  –  1/2 pc
  • Kiwi  –  2 pcs
  • Milk  –  1 cup
  • Cold Water  –  1/4 cup
  • Sugar  –  1 tbsp
  • Ice cubes  –  1/2 cup


  • Peel off the melon &  kiwi  and slice them.
  • Now take a jar & add sliced melon, kiwi, sugar & water.
  • Blend them to make a smoothie.
  • Now add milk & ice cubes & blend it again.
  • Garnish it with kiwi slices & its ready to serve.

melon smoothie - healthy summer drinks

6. Figs Yogurt Smoothie

Figs – The world’s healthiest food. If we focus on its health benefits then, it cures sexual dysfunction, constipation, indigestion, piles, diabetes, cough, bronchitis, and asthma. Blending figs with other healthy foods like almonds, raisins & curd, make it a complete healthy drink to start your day.


  • Curd  –  1 cup
  • Anjeer (Figs)  –  2 pc
  • Raisins (Kismis)  –  4 pc
  • Almonds  –  4 pc
  • Sugar  –  1 tbsp
  • Water  –  1/2 cup


  • Before making this anjeer yogurt smoothie, Soak the anjeer before 2 hrs.
  • Now grind the curd, anjeer, raisins & sugar finely.
  • Add some crushed ice in the serving glass & pour the smoothie into it.
  • Now slice the almonds & decorate your smoothie.
  • The chilled healthy smoothie is ready to tickle your taste buds.

figs almond smoothie

7.  Yummy Banana Berries Smoothie

Eating bananas will make you more smart & protect from free radicals and chronic disease. They are the good source of potassium & are rich in fiber. It reduces swelling & helps in ulcers. Combination of healthy fruits like strawberries &  bananas will make you strong & healthy.

strawberry banana smoothie recipe


  • Banana  –  1
  • large strawberries, stems removed  –  4
  • sugar  –  1 spoon
  • Plain yogurt  –  1 cup
  • Orange juice  –  1/2 cup
  • Crushed ice  –  1/4 bowl


  • Peel off the banana & cut it into the chunks.
  • Take a jar & place the banana & strawberries into it.
  • Blend them well.
  • Now scoop the yogurt & sugar in the jar.
  • Pulse the mixture & pour orange juice.
  • Toss the smoothie with crushed ice & make your guests or yourself happy.

banana & starwberry smoothie

Stay Healthy, Stay Fit..!!!

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